ENTERTAINMENT

Actor Ko So-young reveals secret to staying at 48 kg: swap the rice bowl for a tiny dish

by
Choi Won-hyuck
Published : Oct. 28, 2026 - 09:25:44
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Ko So-young's YouTube channel
Ko So-young's YouTube channel

Actor Ko So-young has revealed her secret to maintaining a weight of 48 kilograms.

On Tuesday, Ko uploaded a video to her YouTube channel titled "First-ever reveal of Ko So-young's squid radish soup recipe — the dish that made Jang Dong-gun decide to marry her."

In the video, Ko held up a small bowl of rice and said, "This is how much I eat these days." She added, "The amount isn't much, but it tricks the brain visually."

Ko So-young's YouTube channel
Ko So-young's YouTube channel

By drastically reducing the size of her bowl, she creates the visual impression of a heaping serving even with a modest amount of food.

Ko said she enjoys a leisurely weekend brunch of French toast, salad and dessert, but offsets it by eating lightly at dinner and avoiding snacks — a routine she credited for bringing her weight down to 48 kilograms.

Meanwhile, Ko married actor Jang Dong-gun in 2010 and has a son and a daughter. She has recently been connecting with the public through her personal YouTube channel.


choigo@heraldcorp.com
This content was produced with the assistance of AI translation services.

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