Actor Ko Jun-hee: 'Ice cream is terrifying — I gained 7 kg and couldn't stop'

Actor Ko Jun-hee has revealed how her ice cream habit got so out of hand that she sold her refrigerator to break it.

Ko recently posted a video titled "A must-watch review of 20 low-sugar snacks before your summer diet" on her personal YouTube channel.

In the video, she shared candid body-management tips with subscribers heading into the summer fitness season.

"During COVID, there were times I would eat two ice creams a night. It became a routine before bed," she said. "I could not fall asleep without them. I kept it up for more than a month."

She added that she had a separate refrigerator in her room and would stop to buy two or three ice creams on her way home after finishing her schedule.

"I could not sleep if I did not eat those two. I had been doing that for over a month, and I had a diet commercial shoot coming up," she said, and went on to say, "No matter what I tried, the weight I had gained would not come off. So I made up my mind and sold the refrigerator. I had put on 6 to 7 kilograms just like that. It made me realize ice cream is truly terrifying."

She also said that low-sugar products did not exist back then. "The world has really gotten so much better," she added.

‘17만→ 3만원’ 충격적 추락에 “말도 안 나온다”…국민메신저, 무슨 일이

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